What is Hypnotherapy?

Hypnosis means being in an altered and relaxed state of mind. We do this naturally throughout different periods of the day such as when driving on a familiar journey, reading a book, watching television or simply gazing at something.

Hypnotherapy refers to hypnosis where therapy work is done with a client whilst they are in trance. This allows for changes at the unconscious level.

What is coaching?

Coaching is a partnership between the coach and the client similar to that of a sports coach who helps their client achieve their goal. A life coach works with the client to enable them to reach goals in any aspects of their life such as health, finances, wealth, career, spiritual, contribution and relationships. I concentrate my coaching on weight loss and career.

What is NLP and Time Lime Therapy™?

NLP is a way of achieving your desired result by way of positive thinking and modeling successful behavior / thinking. Time Line Therapy™ is a therapy that uses time as a reference for memories that contain obstacles from way of success. Using visualization we change the negative association with that memory to a more neutral one.

Why should I try hypnotherapy?

Often people want to make changes but for some reason something beyond their control stops them. This conflict occurs when the conscious mind wants something but the unconscious mind wants the opposite of this. With hypnotherapy we can work with the unconscious mind to help make the desired changes.

How long is a therapy session?

Combination sessions (recommended) consist of hypnotherapy, NLP and Time Line Therapy™. Initial sessions last approx 2 hours with follow ups at approx 1½ hours. Stand-alone hypnotherapy sessions last approx 1½ hours for an initial with follow up sessions approx 1 hour.

Can you take control of my mind just by saying a few words to me?

No. All hypnosis is self hypnosis which means that you have to be willing to relax and go into trance and work together with me as a hypnotherapist to move you forward and make the changes you want at a subconscious level.

What is Career Coaching?

Some people often fall into what they are doing or do what is expected of them by others, this can lead to frustration and de-motivation. Career coaching enables you to discover your true career path.

About Me

My name is Susan and I work with clients on the following areas:

• Weight Loss
• Hypnotic Gastric Band
• Phobias, Fears, Anxieties
• Stopping Smoking
• Career Coaching